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BY DR. ARNAN SISSON August 7th, 2023 I must admit, 99.9999% of the time back pain is not linked to any serious pathology. Usually its just a traditional form of back pain that can be treated within a few weeks. But in very rare cases it can be something more serious behind the back troubles. So, with that said, today we’re going to go over a few red flags. These red flags are just a few characteristics I get during questioning of my clients to rule out serious pathology. By knowing w...
Posted on 2023-08-07
BY DR. ARNAN SISSON If you’re a frequent reader of this column you may have noticed that I put a little phrase at the end of most columns that says, “movement is medicine.” At first glance it may seem that it’s just a good catchy phrase to wrap up everything. But I’d say it’s the basis of what I do to get folks back to playing with their grandkids, walking with their husbands or wives again, or just avoiding a painful/invasive surgery. It is somewhat of a G...
Posted on 2023-08-04
BY DR. ARNAN SISSON July 31st, 2023 I think we can all agree our recliners hold a special place in our heart. It could be that 20-year-old lazy boy recliner that fits you just right. Or it could be the brand-new recliner you got that has all the gadgets (warming option, self-massaging system, and even light up cup holders)! And while these are main stays in most homes…theirs one problem with them. If you have your recliner set up incorrectly; it can actually increase back or sciatic...
Posted on 2023-07-31
Dr. Arnan Sisson, PT| May 31, 2022 Sitting for long periods of time in slouched positions is the number one cause for back, neck, and shoulder pain for people who visit Sisson & Associates.   Sitting is a habit that each of us do every single day.   We sit on average, for nine hours a day and that’s without considering the amount of time we spend lying down.   I bet you’re sat down whilst you’re reading this right now! And I also bet...
Posted on 2022-05-31
(ATTN: COVID-19) 2 Sec Chair Adjustment To Reduce Back Pain 10-30% & Double Sitting Time In Sofa/Recliner By: Dr. Arnan Sisson 03/23/2020 Let’s face it, we’ve been spending our fair share of time on our favorite couches or recliners these last couple of weeks because of COVID-19. Between chasing down the last bit of toilet paper or hand sanitizer at Food Lion, and just being limited to only seeing your doctors/grocery shopping; It’s not a stretch...
Posted on 2020-03-23
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